Brandt

Massage Therapy

Here are some DIY rollerball recipes you can try at home. For effectiveness and safety I suggest using these measurements first before diluting further or adding more oils. Always test on the bottoms of your feet first when using new oils. You can use your favorite carrier oil. These are just what I use since I always have it on hand. Fractionated coconut oil, sweet almond oil, or jojoba oil are also great for rollerball blends. You can find roller bottles at aromatools.com or amazon.com.

Rollerball blends

Immunity Bomb Extra Strength Immune Support Blend

Drops: 20 Lemon, 15 Immunity Blend, 15 Melaleuca, 10 Oregano, 10 Frankincense, Filled with Grapeseed Oil. Roll on bottoms of feet every 30min- 4hrs depending on severity of health concern.

 

Belly Blend Soothes Occasional Upset Stomach 

Drops: 20 Digestive Blend, 20 Wild Orange, Filled with Olive Oil. Rub onto belly in clockwise motion or 1-2 drops internally every 30min-4hrs depending on severity of health concern.

 

Immune Support Daily Immune Support Blend

Drops: 15 Immunity Blend, Filled with Grapeseed Oil. Roll on bottoms of feet 1-2x daily or every 30- 60min for acute health concerns.

 

 

Muscle Comfort Minor Aches and Pains Blend

10 Peppermint, 10 Lavender, 10 Frankincense, 5 Clove, Filled with Grapeseed Oil. Roll on area of concern 2x daily or as needed.

 

Head & Joint Comfort Joint, Muscle, & headache Blend

Drops: 6 Frankincense, 6 Lemongrass, 6 Marjoram, 3 Black pepper. Filled with Grapeseed Oil. Roll on area of concern 2x daily or as needed.

 

Seasonal Support Relief from seasonal threats

Drops: 10 Lemon, 10 Lavender, 10 Peppermint, Filled with Grapeseed Oil. Roll on bottoms of feet 2-3x daily or more as needed. Inhaling oils from cupped hands may also be beneficial.

 

Respiratory Blend Cough, Sinus & Lung Congestion Relief

20 Respiratory Blend, 10 Eucalyptus, 10 Digestive Blend, 10 Frankincense, Filled with Grapeseed Oil. Apply to chest, over sinus/nose (keep away from eyes and nasal cavity), tops of feet near first knuckle (Lung reflex points) or inhale oils from cupped hands.

 

Healthy Skin Itchy, Red, Irritated Skin Relief

Drops: 10 Lavender, 10 Geranium, 7 Helichrysum, 5 Patchouli, 5 Roman Chamomile, 5 Hawaiian Sandalwood, Filled with Fractionated Coconut Oil. Roll on area of concern 2-3x daily.

 

Owie Blend Cuts, Scrapes, & Healing Support

Drops: 10 Lavender, 10 Melaleuca, Filled with Fractionated Coconut Oil. Roll on area of concern 2-3x daily.

 

Beauty Potion No. 1 Anti-Aging, Scar and Stretchmark Blend

Drops: 10 Frankincense, 10 Helichrysum, 10 Lavender, 5 drops Hawaiian Sandalwood, 5 Geranium, Filled with Fractionated Coconut Oil. Roll on area of concern 1-2x daily.

 

Focus Blend Memory & Mental Focus Support

Drops: 15 Peppermint, 10 Wild Orange, 10 Frankincense, Filled with Grapeseed Oil. Roll on temples, back of neck or bottoms of feet 1-2x daily.  

 

Peaceful Child Stress, Nervousness, Anxiety, Mood Support

Drops: 20 Vetiver, 15 Lavender, 10 Ylang Ylang, 10 Frankincense, 5 Clary Sage, 5 Marjoram, Filled with Grapeseed Oil. Roll on bottoms of feet 2x daily.

 

Zen Master #1 Stress & Anxiety Relief Blend

Drops: 15 Grounding Blend, 10 Lavender, 7 Frankincense, 5 Ylang Ylang. Roll on bottoms of feet, wrists or back of neck 2x daily.

 

Zen Master #2 Stress & Anxiety Relief Blend

Drops: 10 Grounding Blend, 10 Calming Blend, 5 Vetiver, 5 Frankincense. Roll on bottoms of feet, wrists or back of neck 2x daily.

 

Joyful Blend #1 Mood Support Blend

Drops: 12 Wild Orange, 12 Lime, 7 Peppermint, 7 Frankincense. Roll on bottoms of feet, wrists or back of neck 2x daily.

 

Joyful Blend #2 Mood Support Blend

Drops: 20 Joyful Blend, 10 Grounding Blend, 5 Hawaiian Sandalwood, 5 Ylang Ylang. Roll on bottoms of feet, wrists or back of neck 2x daily.

 

Balanced #1 Hormone Support Blend For Men

Drops: 15 Clary Sage, 15 Sandalwood, 15 Grounding Blend, 10 Thyme, 10 Peppermint, 10 Frankincense. Roll on bottoms of feet, wrists or back of neck 2x daily.

 

Balanced #2 Hormone Support Blend For Women

Drops: 20 Clarysage, 20 Lavender, 15 Grounding Blend, 15 Bergamot, 15 Fennel, 10 Geranium, 10 Ylang Ylang, Filled with Grapeseed Oil. Roll on bottoms of feet, wrists or back of neck 2x daily.

 

Balanced #3 Hormone Support Blend For Mature Women

Drops: 20 Clarysage, 20 Lavender, 15 Grounding Blend, 15 Bergamot, 15 Roman Chamomile, 10 Peppermint, 10 Sandalwood, 10 Ylang Ylang, Filled with Grapeseed Oil. Roll on bottoms of feet, wrists or back of neck 2x daily.

 

 

Restful Sleep Sleep Support Blend

Drops: 20 drops Lavender,15 drops YlangYlang, 10 drops Roman Chamomile, 15 drops Marjoram. Roll on bottoms of feet, wrists or back of neck before bed.

 

Bug Off Bug Repellant Blend

Drops: 10 Lavender, 10 Lemongrass, 7 Peppermint, 5 Rosemary, 1 tsp Grapeseed Oil, Filled with Witch hazel or Distilled Water. Roll on exposed areas every 2 hours or after swimming.

 

Cold Turkey Stop Smoking Support Blend

15 drops Black Pepper, 20 drops Lavender, 20 drops Peppermint, 10 drops Frankincense OR Helichrysum. Roll on wrists and inhale as needed to curb cravings. Zen Master #1 is also great for easing the urge to smoke.